How to end telephobia, or phone call anxiety, forever

Photo by Alexander Andrews on Unsplash

In the words of Lady Gaga: stop calling, stop calling, I don’t wanna talk anymore.

our damp palms shake. Sweat pools in the crevices of your shirt. Your heart pounds loudly in your ears, almost distracting you from the throbbing in your head. You can’t seem to focus on anything except finding an excuse to put this off. But you know eventually you’ll have to make this…